About

A few years into my dental hygiene career I realized my patients were not the only people I wanted to help. I watched in fear as fellow hygienists were in pain due to their strenuous careers and how that negatively impacted their lives. I wanted to learn how to prevent this for myself and how I could help them improve their career and, ultimately, their quality of life. I have always enjoyed health and fitness and learning about the best practices to build a healthy body. This became the perfect opportunity for me to combine so many subjects that I love! With this new passion, I become a Certified Ergonomic Assessment Specialist, a Personal Trainer, and a Corrective Exercise Specialist. I now have a unique opportunity to serve my dental community by providing sustainable exercise programs and ergonomic training to restore muscle imbalances and poor posture so they can live passionately in their personal and professional lives.